Your Self-Care Pads (Members Only)


Exclusively available to AoR members. Support client well-being with our Self-Care Pads—mark reflexes, provide advice, and empower them to take control of their health.


With approximately 50 double-sided pages, these A5 pads are a must-have for any practitioner who wants to ensure their clients continue their self-care routine at home.  These pads were developed and recommended by the AoR Reflexology Team, so you can trust in their expertise and the quality of the product.  Not only do they provide a perfect record of your personalised recommendations, but they also include a basic hand reflexology chart and space for you to mark reflexes and write down self-care advice to support your clients’ health and wellbeing.