Features

Embracing Change. Retrain your brain to help us focus on the positives in life and to ensure we keep moving forward.

A long-term condition is defined as an illness that cannot be cured and is more than likely to be controlled with medication or other treatments.

In our September 2022 Edition we offered members an insight into the explosion of anxiety in the aftermath of the pandemic

So what is anxiety and why can something that starts as a general feeling of unrest, become a full on anxiety disorder?

Another In-depth article, this time reviewing Reflexology and the complexities of the Immune System