Our latest episode of the Reflexology Exchange with Sally Webster is now live!

Tuning back in with your own body’s wisdom, emotional eating and transforming your relationship with food

Because we spend our lives caring for others and often neglect our own needs. Food becomes a quick snack between clients or maybe even an emotional response to a stressful day. We regularly remove the love of what we eat due to physical and emotional stressors. This podcast will transform the way you view yourself and, therefore, how you view what you eat. It is a life-changing podcast and I hope will resonate with many of you.

Sally Webster is a certified life and health coach. After years of struggle, she transformed her own life through coaching and decided to share what she learnt with other women who were tired of not achieving the life they wanted. She helps women to stop dieting and emotional eating, and learn how to eat and drink in an empowered way which feeds their life force, gives them confidence inside and out, and helps them feel the best they possibly can.

Listen here –

Sally can be found here:

Website: www.lovehowyoueat.com
Instagram: https://www.instagram.com/sallywebstercoaching/