Everyone deserves a good night’s sleep! Lack of sleep or poor quality sleep can impact several aspects of physical and emotional health and wellbeing. It can leave us feeling fatigued and experiencing low mood, which often results in lack of enthusiasm for things we usually enjoy.
Are your clients struggling with falling asleep, switching off or staying asleep?
This one-day workshop will involve a mix of theory and practical reflexology, giving you an understanding of the science behind sleep and the impact of poor sleep on our bodies. We will look at treatment planning for specific sleep disorders and the techniques you will learn have been proven to be effective and beneficial in improving sleep disorders.
Provider: Thrive Reflexology & Wellbeing (Jubilee College)
Length: 7 hours
Location: Various
Website: https://jubileecollege.com/cpd-training/reflexology-for-sleep-disorders
Email: Charlotte.valler@jubileecollege.com
Telephone: 07748176193
