Mindful Reflexology – supporting clients living with stress, anxiety and depression

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Online training with follow-up support from Sally Earlam

Do you want to know more about how you can best support clients who are living with stress, anxiety and depression in terms of offering self-help suggestions and adaptations to your reflexology? Then this online course is for you.

This online training has pre-recorded modules and practical videos, so you can study at times that suit you. Once you have completed the theory and practised the practical reflexology techniques, we will then join together for a Zoom tutorial. This is a time to check the practical and for you to ask any questions.

If you are interested in finding out more, this short video gives you an overview of the course and what you can expect to learn – https://youtu.be/wnWMns1UdzE

This training explores what we can do as reflexologists and introduces a range of self-help techniques and general advice that can be passed on to your clients to help improve their emotional wellbeing. This is accompanied by reflexology techniques that have been developed to help us focus our work on the areas of the body that are involved in both the stress reaction and those that may be affected if there is long-term stress.

Course content includes how the following can relate to our reflexology practice: UK statistics, what we can do as reflexologists including touch, intention, working the feet, the holistic approach and measuring outcomes. Relevant A&P and possible causes behind stress, anxiety and depression. A variety of self-help techniques to offer to your clients. An introduction to mindfulness and positive psychology for re-programming the brain. Reflexology techniques developed specifically for supporting clients living with stress, anxiety and depression.

Provider: Sally Earlam
Length: Online – Approximately 8 hours – study at times that suit you.
Location: Online

Website: https://sallyearlam.co.uk/index.html
Email: admin@sallyearlam.co.uk
Telephone: 0208 325 1279