Anxiety and Young Adults

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Anxiety and Young adults reflexology is taught live on Zoom by Louise Keet author of the Reflexology Bible

Stress is a key factor in disrupting the endocrine system and several studies have shown that reflexology can lead to a significant reduction in anxiety. There are so many factors that young adults are navigating in society. We will look at common pathologies and key reflexes out of balance as well as personality types associated with eating disorders. Apart from the hormonal changes that will have an impact on health we will be considering the effects of a number of considerations that may affect a young person’s growing body ecology. You will appreciate how the enteric nervous system may effect emotional and physical health, how trauma impacts can be life long, how spinal injuries can have an impact on moods, the development of the brain and choices. Taking an holistic approach to health we will consider a number of aftercare suggestions including affirmations, ways to help self-regulate, stimulate the vagus nerve and new methods to relax with hand reflexology. We will appreciate the importance of referrals to medical professional and treating the parent or care giver in your treatment plan. You will learn a new reflexology protocol and new ways of applying reflexology techniques including working the Vagus nerve.

Provider: London School of Reflexology
Length: 1 day
Location: Live tutorage on Zoom

Website: www.learnreflexology.com
Email: louise@learnreflexology.com
Telephone: 07717 313436