Women’s Health and Reflexology leaflets – pack of 25

Description

As therapists we are aware that many women now appear to be living incredibly busy and stressful lives and if stress is present for long periods this can have a detrimental effect on their bodies and also hormone balance. We also know how beneficial reflexology can be and this leaflet has been designed to spread that message. It includes:

• An introduction to stress in women’s lives and how this can disrupt hormone levels and wellbeing.
• Some general lifestyle advice for women.
• States how reflexology may help e.g. reducing menstrual pain and anxiety, improving sleep and wellbeing etc (includes references).
• And of course encourages women to try reflexology!