Downloadable book: Stress A Reflexologist’s Guide


SKU: DLSTRESSBOOK Categories: , Tag:


An information resource to allow you to be aware of how all-emcompassing stress can be and how many biological systems it affects. Stress is particularly important because we are being restricted in what we can say courtesy of the Advertising Standards Authority, but they do let us say that reflexology ‘helps relax; improves mood; aids sleep; helps relieve tension and improves a sense of well-being’. Once you have read this booklet you will see just how important those effects are on the reduction of stress and how reducing stress can itself benefit the individual greatly.


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