Our bodies and minds bring us health and well being and I love to find natural ways in keeping this equilibrium. I was introduced to reflexology in my early 20’s and I’ve been hooked ever since. The therapist had me lay on my dining table and told me I had tension in my shoulders and she could feel it though my toes. What?!? How do you know?? She’s didn’t tell and I had to know more. It wasn’t until about 10 years later that I found my answer as there was a world to explore- quite literally. The answer is: the big toe is the reflex for the head and neck. 20 years (ish and a few more) on and I’m still fascinated and what to know more. Do you?